Wednesday training (advanced)

From 23 Sep 19:30 to 23 Sep 20:45

General information

Like the old training schedule, there will be both a beginner and advanced training again. We have a capacity of 20 people for both courses, so register on time! The times have therefore also been adjusted for this:

Training 1 (advanced): 19:30 - 20:45

Training 2 (beginners) 21:00 - 22:15

Please arrive on time and only in your own time slot!

There are no qualifications for the advanced training, so even if you can't climb very well, you can also come here if the other time slot is full.

However, keep in mind that there are still some rules:

You can only come if you can answer no to the following 3 questions:

1. Have you had any COVID-19 symptoms in the last 24 hours such as the flu or a cold?
2. Do you have people in your house who had a flu higher than 38 degrees and / or had trouble breathing in the last 24 hours?
3. Has anyone in your household tested positive for COVID-19?

We also expect you to follow the following advice:

1. Try to keep 5 feet away from others.
2. Cough and sneeze into your elbow.
3. Use the toilet before going to and exiting the workout, try to move quickly through corridors and other indoor areas, and shower at home.
4. Use hand disinfectant when entering the SSC / de boulderburght and when you feel it is necessary.
5. Don't be late for training!
6. Avoid touching your face with your hands as much as possible.

People who are not ESAC members are also very welcome. They can register by sending an email to bestuur@esac.nl.